3 Review(s)

Ragi Flour is loaded with protein and amino acids.Ragi (Finger millet) is all natural and pure. Harvested at its best, this super grain is gluten free, rich in minerals and vitamins which are essential for human body. Ragi is loaded with insoluble fibre which helps in digestion. Ragi is used as main component of regular diet in many parts of India. Finger millet or Ragi (Kannada), Keppai(Tamil) Ragula (Telugu) Nanji pullu (Malayalam) and Mandua (Hindi) is high in calcium and iron which build strong bones and muscles.Finger millet is very tasty when cooked as porridge and its flour can be cooked as dosas, idlis, puttu and as thick kali or porridge garnished with green chillies and onions.It is rich in dietary fibre and is a source of protein.It is also a source of iron that aids in formation of Haemoglobin.A source of Calcium which helps in maintain bone health.